giricoccola
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ARCHIVED Marathon Training Help
giricoccola replied to giricoccola's topic in Coping with Celiac Disease
I haven't been taking an iron supplement...mostly potassium, b's, multi, magnesium. Guess I better get on the ball. I've been taking a short break for a few days and I'm going to start back up after the Thanksgiving break so hopefully the iron and food will have a chance to settle in:). Thanks for the suggestions. I'll let you all know how the first run is... -
I'm training for a marathon and I'm having a terrible time with fatique. Low blood pressure and potassium levels are killing me. Is anyone out there a runner with any help....I was diagnosed 5 months ago and I'm having a really tough time adjusting!