jaymeeck
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ARCHIVED Long Distance Runners Fueling Question
jaymeeck replied to mjhurd31's topic in Sports and Fitness
Hi there, I'm new to the Celiac world and I'm an avid runner. Or at least I used to be. I have actaully been slipping in my running because I'm getting frustrated with my pre-run eating before my runs(both long and short). i just can't seem to find anything that gives me the energy that regular carb-loading does. I've tried the Sharkies and those are...