tmbarke
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Sudden Insomnia After Going Gluten Free
tmbarke replied to soulcurrent's topic in Related Issues & Disorders
My sleep pattern goes thru spurts. Meaning I can go to bed, sleep about 4 hrs and then I'm up.......the longer I'm up, the more apt I am to have coffee. If I try to go back to sleep, I just lay there with my eyes closed and mind wide awake. I've never had the coffee issue before going gluten-free - I could go to sleep after a POT of coffee! Now it's all... -
Hey -- welcome aboard!! It can get very lonely living with this, but I love going on this forum. I can promise you that you will something new everytime you browse through here. It gets easier, I promise. Take care.