pamma

Hello, I started my gluten free lifestyle on Jan. 3, 2010. Although I do not think I have Celiac disease, I do think that I am gluten sensitive or intolerant. Along with getting gluten free I am a beginning juicer. My motivation for these changes is to improve my health and hopefully alleviate symptoms of fatigue, depression and some stomach distress. I am finding some improvement in only this short time. Luckily, I have a grocery store near me that is devoted to helping their customers choose gluten free items. So far, everything is going great. I know challenges await me when I travel, eat out and socialize with non gluten free friends and family. Fortunately, it seems easy to find information, sugggestions and recipes on the internet.