Hi all i joined the forum yesterday and i am really glad i can talk to others in the same boat. I was confirmed as celiac on 10/04/11 so im very fresh to the diet i have been very very carefull what i eat and have noticed a change in bloating and stomach pain etc for the better however every now and again i get cramps whether ive eaten or not and bowel movements and type of havnt changed is this normal? And also does anyone know if maxpax coffee machines have gluten in sorry if thats vage but the vending machine where i work dispenses the powder coffee with whitener and adds water i had one this morning then felt sick and ive had stomach cramps.Is possible that theres a cross contamination there or does the maxpax coffee have gluten? Thanks for your help and feedback in advance. Ps sorry one last thing how long before i can see some normality in my bowel habits? thanks again.