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emtk8

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About Me

Gluten free since Jan 2008; has helped with various joint aches, spinal fusion arthtitis and chronic headaches (which probably also made me depressed.) I'm a marathoner and otherwise very active person. I stay away soy, oats (even so called gluten-free), almonds, peanuts, fake sugars. Have dabbled in grain-less or paleo eating too.

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