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hannisa

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Everything posted by hannisa

  1. hannisa
    Thank you both. It's good to get advice from some real experts because I have a feeling my doctor would just be sympathetic but quite useless. I like avocados and nuts, so I'll try having more of them. I'm in the UK and coconut milk, as far as I know, comes in tins with additives and sometimes thickened. Not sure if this is what you have in mind, but...
  2. hannisa
    I'm so grateful too for this thread. It's such a relief to be able to talk about being underweight. I've always been thin (but then I may have always had celiacs!) and can't put weight on. I'm really struggling at the moment, feeling glutened but not knowing what is causing it (I am strictly gluten free). I am just hoping I feel better soon because the...
  3. hannisa
    OK, thanks guys. I've always felt pretty positive about having celiacs - you just gotta avoid the gluten and you're fine - but it's obviously not that simple. I've also remembered that I've been taking high strength Vit C the last few days to avoid catching a bug that my family has. I know Vit C can upset the stomach if you take too much, so maybe that...
  4. hannisa
    Hi, I'm having a bad time, having been stable for quite a while. I'm not sure what glutened me, but I suspect it was some processed soup (supposed to be gluten-free, but.....) Since then I haven't recovered. Normally it takes 4 days or a week, but it's 2 weeks on and I'm still struggling. I'm already extremely thin, and I'm losing weight because of...
  5. hannisa
    I've just been "glutened" by some cookies from the Tesco's Free From range which were made with gluten-free oat flour. I had my suspicions about oats before but this confirms that I can't eat them. I am self-diagnosed coeliac's so I was wondering why gluten-free oats are affecting me if my self diagnosis is right?
  6. hannisa
    Hi frieze, No, I'm not aware of any kidney/swelling/protein problems. I guess my concern is really about trying to understand what the optimum levels of calcium in the blood should be. I was told mine were OK (in which case it would make sense to reduce or stop the Adcal) but looking online my levels of calcium seem a little on the low side (in which...
  7. hannisa
    Hi, thanks for your replies. It is a gamble stopping the Adcal but my assumption is that as my gut heals it will be absorbing nutrients better and I may not need it. Presumably the advice from the Dexa scan clinic to stop the Adcal when my calcium levels were OK, was because there are increased risks of other health problems from taking Adcal. So...
  8. hannisa
    I was suffering with an irregular heartbeat, had blood tests for it, found I was low in calcium and vit D and from there ended up with the diagnosis of celiacs. I had no idea low calcium could lead to heart irregularities; it sure was a relief when my heart got back to normal.
  9. hannisa
    Hi All I have problems with my calcium and vit D levels being low and the doctor has been prescribing Adcal (calcium/vit D3 supplement)for about a year. I got sent for a dexa scan which showed my bones were fine, so the nurse there said to stop the Adcal when my levels were OK. I've just had my blood test results. The serum calcium was 2.06 and...
  10. hannisa
    Good question! Probably Actimel (probiotic drink) is my number one feel good food. Also bananas as mentioned above. My one cup of coffee a day helps to combat the brain fog and gives me a rare energy boost.
  11. hannisa
    I have been suffering from gluten symptoms since the weekend and assuming that the chocolate brownies I made at the weekend (with supposedly gluten-free ingredients) must have been contaminated. As I was grieving for them (they were very yum!) and thinking I would have to chuck them out or give them away, I had a flash of inspiration that maybe the reaction...
  12. hannisa
    I was NOT looking forward to my first gluten free pancake day, but I did go out and buy some Doves gluten-free flour and lemons, and the results are fantastic! I think you would be hard pushed to tell the difference. In fact I think they were easier to make than the traditional ones I've made in the past. I used the Doves pancake recipe: 200 g Gluten...
  13. hannisa
    Hi folks, thank you for the recommendations and advice. I had a look at the other thread on books too. I've ordered the Dummies book, but yes, I'll be careful with the info. One thing I'm learning is that although we all have one thing in common on this forum, to a certain extent each person has to find their own way as we all vary so much. I started...
  14. hannisa
    I've just recently gone gluten free and feel so much better. Thank you so much for this forum and all the contributions - I've spent quite a lot of time already browsing through all the info here and it's been soooo useful! Great to feel that I'm not alone with this. I'm thinking of buying a book on gluten intolerance and I'm wondering what people...
  15. hannisa
    Hi Susan, Yes, this strikes a chord with me! I have had a lot of fatigue for years and only recently found out that without gluten the tiredness is gone. I used to get very worried when there was a day out planned with people about how I was going to cope with it and I think that has become very ingrained. In my case it would be too strong to call it...
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