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Run2TheCoffeeShop

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Everything posted by Run2TheCoffeeShop

  1. Thank you for your support! I eat mostly fruits and vegetables with minimally processed foods. When I do eat processed foods I try to buy the healthiest options available. Id say my biggest weakness for processed foods are bars like larabars and the new perfect bars. Also, gluten free pretzels! I removed other items from my home like tortilla chips to resist...
  2. Hello! I have been a reader of this forum for a while and have been struggling to find a clear diagnosis of what my gut issues are for probably 5 years. I was told back in 2012 that I had IBS-C, I thought in my mind that I had a gluten issue as well in addition to a known lactose intolerance so I cut gluten out of my diet and felt great. Since 2012 I have...
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