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Kari Ann McNair

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  1. Kari Ann McNair

    Gluten Free and Vegan

    I have these min dessert cups and I was trying to figure out what I can make in them any ideas?
  2. Are celiac disease and gluten sensitivity the same thing -- an allergy to gluten?
  3. Does anyone know how to get through the sugar and carb withdraw of living GLUTEN free?
  4. Kari Ann McNair

    Gluten Free and Vegan

    Omg skittles lol That would definitely send me a sugar convulsion LOL although I have to admit it sounds delicious lol Thank you so much for all of your replies I love this website it’s so helpful
  5. Is it possible to be both???
  6. Kari Ann McNair


    What are some of everyones favorite GLUTEN free holiday desserts??
  7. Hi I was just wondering if someone could suggest a good cookbook simple and gluten free... maybe even some tips!