Hypnobambie
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I have been doing the lutein free diet for 6 months, it's like night and day...when I get lutein I crash w symptoms...when I don't I get stronger and stronger. I am dairy free, oxalate free, grain free, lutein free and feeling much better. I can hike again...
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Since not eating lutein, having to pick carrots out of many a salad, lol, I can eat salads again...no carrots works for me