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Marcus

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Everything posted by Marcus

  1. Happy birthday and may God bless you today!

  2. I've been gluten free for about 2 years now and just realized about 1 year ago that I was no longer lactose intolerant. I have a bowl of ice cream after lunch every day with no ill effects and I'm lovin in. M
  3. Marcus

    ARCHIVED Soy

    I have read in a number of places that Soy is on the NO list. Does anyone know if this is just Soy sauce or is all Soy a NO? For instance, almost all potato chips contain "partially hydrogenated Soybean oil", many Mexcan foods ar fried in Soybean oil and most choclate bars contain Soy Lecithin. One of the perks to this diet is/was eating all the chips...
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