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Lilac

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Everything posted by Lilac

  1. Potatoes do not have gluten, but they are nightshade plants which contain poisonous alkaloids. Persons with genetic mutations on the BCHE gene are especially susceptible. (see "butyrylcholinesterace deficiency," and a few variations on that name.) Any potato skin with green should be discarded, and never eat raw potatoes. I suggest avoiding all nightshade...
  2. You mean "err." Potassium is contraindicated in kidney disorders. But it's in so many healthy foods.
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