Ali Demeritte
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About Me
As a nutritionist, I have a regular column in my local Scottsdale, Arizona paper dedicated to the health and well-being of individuals, especially those who suffer from Celiac, as myself. I am in the process of publishing my gluten-free, dairy-free cookbook. I also contribute to support groups for Celiac Disease and write articles for many national magazines educating the reader about Celiac.
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With the holidays looming on the horizon, invitations to highly-anticipated dinner gatherings are arranged. I usually dreaded any environment involving food because, much to my dismay, the buffet tables arrayed with decadent dishes and gluttonous enticements are all gluten laden, and I realize I cannot even consume a morsel, and I’m ravenous! So, how...
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Try my Monkey Smoothie that I just posted. No cooking involved! It contains all the needed nutrients for a pregnant woman. Tell me how you like it! Ali Demeritte
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Monkey Smoothie A delicious, on-the-go breakfast or a healthy, refreshing snack. Freeze the banana a day ahead. Serves 2 Ingredients: 2 cups of milk or any milk alternative (I prefer almond milk) 2 medium frozen banana 2 TBS gluten-free flaxseed 4 TBS gluten-free Peanut Butter 1/2 cup ice (add more if needed) 2 tsp of Stevia or...