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richgregory

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About richgregory

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  • Gender
    Male
  • Interests
    Water Polo, Triathlon, Mountain Biking, Old Cars
  • Location
    Western Australia
  1. richgregory
    Hi I'm 3 months diagnosed Gluten intolerant and am 2 weeks out from my 2nd Ironman (first gluten-free). I have sought to become "fat adapted" and think that it is working, my run times have dropped drastically (about 45sec/km in 3 weeks). I currently use a small amount of a product called 32GI...