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Treating myself


Ennis-TX

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I have broken down and gotten a ice cream machine in the past 4 months and a bunch of lor ann oils ice cream flavorings. I found making a protein pudding mix flavoring it and loading it in for a after dinner bowl to make me pure pleasure and not care about breads/carbs.     I normally start with a almond milk base, add a fat like almond butter, coconut flour, a sweetener like swerve or xylitol, and a heating it up and mixing in a thickening agent like fruit pectin, knoxx gelatin, chia seeds, or a mix of.  This is my sweet pudding base and I make this by 3L batches with a extract boiled in for a base flavor. Then in the evening i measure out some mix in a scoop of protein powder and 2 tsp of a flavoring or a combination. Tonight had 2 cups with a eggnog flavor syrup, 1 1/2 scoops of vanilla protein powder and a heaping tbsp of cinnamon topped with homemade candied maple almonds, .....so great after a stressful day. Had this after a dinner of sauteed onions, chopped cauliflower, and chopped romaine lettuce topped with homemade pasta sauce and nutritional yeast. Might be odd by who says a gluten-free diet cant be enjoyable.

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