Hi Trents. Thanks for your quick reply.
I’ve always been pretty well set up for vitamins. Currently, I take Smarty Pants multi-vit Masters Formula women’s 50+, Alive B-complex, D3 5,000iu, vit C 50mg. I was taking 2400mg calcium citrate but after some research I changed to a plant based calcium: New Chapter Bone Strength. Since I am mainly eating a p...