knittygirl1014
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Latest Celiac Disease News & Research:
Everything posted by knittygirl1014
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Lactose is only part of milk- it is the sugar. Casein is the protein part, which is actually what irritates many celiacs. Lactose can be removed from products or digested with lactase (Lactaid), but casein has to be avoided. When I gave up all dairy (including butter, and trace amounts in anything) my GI problems improved vastly. I was also on an acid-reducer...