nataliecooksgf's Blog

My husband loves to BBQ, so you can imagine his disappointment when he was first diagnosed with Celiac. We thought we'd be limited to grilling sans A1 or any other store-bought sauce. So I began experimenting. Finally, I developed a combination that pleased everyone in the family. Plus, it's delicious on ribs, pork chops, chicken and even certain steaks. It's sweet and savory, spicy and a little smoky. Give it a try ...

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Ingredients:

• 1/4 cup of olive oil
  
• 1/2 cup of honey
  
• 1/8 cup molasses
  
• 1/2 teaspoon cayenne pepper
  
• 1 cup gluten-free ketchup
  
• 1/8 cup of gluten-free Soy Sauce*
  
• 1 teaspoon of Liquid Smoke
  
• 3 tablespoons of brown sugar
  
• 3 tablespoons gluten-free hot sauce
  
• salt (to taste)
  
• 1/2 teaspoon dried, mixed Italian herbs
  
• 1 teaspoon dried, minced garlic
  

Whisk all ingredients until mixed well. Cover and let stand at room temperature until ready to marinade or baste meat. You can adjust level of spice and other flavors to your liking, but this is the recipe as enjoyed my family (even we gluttons for gluten).

Unused sauce keeps in container in fridge for two weeks.

*If you have a Price Rite nearby, they offer the best gluten-free Soy Sauce we've ever tried. It's made from soy -- not wheat. Go figure.