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matthew1989

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About matthew1989

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  1. Oh wow. Ever since i changed my diet, I cant focus, i get light headed and dizzy. Almost the feeling I could faint. I dont know if its because the drastic change to my diet. No sugars other than natural in fruit no caffeine, no dairy and so on. Is this normal for withdrawals?
  2. The brain fog/memory, did that start after you went off gluten and lasted about 4/6 weeks or was that because of the gluten consumption?
  3. Thanks for the reply, so crossreactive foods are a myth? As in they may cause gi distress but not an autoimmune response? As in i can eat potato rice and so on as long as gluten free and it shouldnt hurt the intestine but may cause gi issues?
  4. Hey Cinda, Im nor 100% on what crossreactive foods are. But i do understand how they affect the body as gluten does from what i read. I have seen on several sites that those are crossreactive foods to gluten. I could be wrong this is why im seeing a nutritionist tomorrow. I just want to wipe...
  5. Thanks for the responses! I have been sticking to whole foods. Mostly baked or grilled chicken. With a vegi and sweet potato. Vegi consists of either carrots, string beans, broccoli, cucumbers. Sweet potatoes have been pretty good to me. Mornings I have gluten-free beacon, and banana. Snacks are...
  6. I have just been told I have celiac. Have had symptoms for about two years, mostly abdominal pain and relatively new diarriah. I have been gluten free for about 2 weeks along with cutting out cross reactive foods. How long should it take to have those above symptoms to go away. I feel as though my...