DistantShores

Thank you for the suggestions Scott! I'm already taking a multivitamin but unsure if it is enough. I have also started a light exercise regime until I can build up some strength.

I believe this is what is happening to me right now. I'm noticing the muscle wasting most in my hands and feet. I may have to look into thiamine deficiency.

My chiropractor has yet to mention anything about muscle tone, however, he has noted weakness in my feet as well as located a lot of tender spots from head to toe. I do not doubt the loss of muscle tone due to a long time of inactivity on my part, which I've avoided due to pain. Yes, it has primarily been in my legs and feet as well. I'm very happy...

I'm looking for some encouragement. In the last few months my health has taken a bit of a nosedive due to what I suspect may be a major gluten exposure along with a bout with COVID. Through all that I've been working and not exactly been the most active in the longest time. Recovery has been up and down, but through this process I've found alignment issues...

Hey Becca, It wouldn't hurt to bring it up to your doctor. I've been experiencing similar symptoms and have started trying to investigate it with my medical team. Like mentioned already, I also recommend a food diary and taking stock of what you are consuming and identifying any potential sources of cross contamination. Reflect on any changes in the...

Evening all 🙂. Could use some pointers on how to alleviate a source of frustration, and most likely, gluten contamination. I was diagnosed in April of last year. Had Celiac Disease for at least 2 years prior to that. Going gluten-free has worked wonders in my life. My spouse was supportive and things seemed to be on track for healing. We currently sh...