Mandy1411
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Hi all, Started a gluten free diet to help with digestion and yesterday I ate a banana, some raspberries, a gluten free bar from aldi and a katsu veg pot. After eating the veg pot my stomach was bloated and I’ve had constipation pain and a hard stomach all night. I’m wondering if I ate too much fibre in one go or it the veg pot actually contained glu...