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Maryruth1035

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About Maryruth1035

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  1. I'm curious--what do you mean by I'm not gluten free at all? I avoid all sources of wheat/barley/millet/gluten in foods...
  2. I do get very sick if I have wheat or gluten--but sometimes I chance a swig of beer or a 1 cm square morcel of chocolate...
  3. OK-- So here I am on a 4 day vacation with my sweetheart of nearly 24 years (It just gets better & better!) And...
  4. Thanks for that! So, do you paint? (water media, oils, mixed...) I'm an artist too. Right now I'm doing a series of...
  5. Yes, there has been a lot written about the "good carbs" and "bad carbs". Interesting that you mention squash and sweet...
  6. After several hours of not eating, your blood sugar falls and you need food or your energy level drasticlly declines...
  7. Wow--that's how I found out I was wheat/gluten intolerant too! (Also in 2004) I wonder how many other SB'ers did likewise...
  8. Have you considered increasing your intake of nuts and nut butters? Nuts give a pretty good calorie bang for the volume...
  9. I'm new to this Forum. Name is Maryruth. I've been wheat/gluten free and low carb for about 4 years now. Until last...
  10. I've been on a gluten free and low carb diet now for about 4 years. The only time I gain weight is when I reintroduce...
  11. I used to bike up to 30 miles a day and still stayed over weight as long as I ate as much as I wanted. The reality is...
  12. Do you grind your own grains? Because one of the things that my kids loved is my home-made tortillas with salsa or almond...
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