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sallyb

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by sallyb

  1. sallyb
    Trying to find a group with others that suffer from celiac. Any out there?
  2. sallyb
    I always use paper towels for everything! I know its not great for the environment, but I have to be super sure not to get glutened. If I get glutened it better be from a bite of pizza! I wont eat pizza that has gluten and I sure wont use regular dish towels that my family uses.
  3. sallyb
    Today I had 2 handfulls of almonds 1 handfull of peanut M&Ms Left over ham from Easter with mashed potatoes topped with cheese, sour cream and bacon bits. I also sauted baby bella mushrooms and asparagus with garlic and butter. Work out: Body works plus abs class for 1 hour then more abs and arm work for another 1/2 hour. Overall good day
  4. sallyb
    I had been working out and lost 20 pounds and then after diagnosis I have gained 8 pounds back from diet and lack of exercise. I am currentley working out 5 days a week again and am starting to lose the weight again. Either way life has dramaticallly improved in so many ways that weight is not really to much of a priority. Just staying healthy.
  5. sallyb
    Okay, I feel as if I'm tne only one responding to this topic. Thats alright i'm still going to reply daily. Today Breakfast: apple Lunch: smoothie Dinner homeade hamburger helper and a salad
  6. sallyb
    Yesterday: Great Brunch: Bacon, scrambled eggs and gluten-free pancakes Snack: fruit roll up Dinner: Chili with tortilla chips Dessert: mimi peanut M&M packet Another good day.
  7. sallyb
    That sounds so good! I must try it, thank you for sharing
  8. sallyb
    Breakfast: Smoothie Snack: pinapple tidbits Lunch: slimfast shake Dinner: used left over grilled steak to make enchilada's: Bottom layer of refried beans sprinkled with cheese, then corn tortilla layer, added enchelada sauce to the chopped up steak and cheese very yummy Dessert: more pinapple Work out: 30 minutes of abs and 2...
  9. sallyb
    Yesterday: Breakfast: Apple Snack: Eda mame Lunch: Smoothie Best Dinner Ever: GRILLED SIRLOIN STEAK TOPPED WITH SAUTED PORTABELLO MUSHROOMS WITH GARLIC AND BUTTER, AND A SIDE SALAD WITH 1/2 HARD BOILED EGG, CHEESE, TOMATOES AND gluten-free THOUSAND ISLAND DRESSING. (I know all caps is annoying but that dinner was so good it deserved...
  10. sallyb
    Yesterday: Breakfast 6 almonds and strawberry smoothie Snack gluten-free Pretzels and a crispy gluten-free cereal bar yummy Lunch Steamed Brocolli with rice and gluten-free terriyaki sauce Snack Fruit roll up Dinner carrots, alot of them Desert gluten-free brownie I'm getting better with the healthier food, still have a...
  11. sallyb
    Yesterday Breakfast - apple Snack after gym - strawberry smoothie Lunch - nachos Snacks - 1 hard boiled egg, 10 almonds and 8 gluten-free pretzels Dinner - pot roast, mashed potatoes, carrots and mushrooms Dessert - 1 gluten-free brownie and 1 cup of ice cream
  12. sallyb
    Breakfast - half of a gluten free bagel lunch - strawberry smoothie Snack - mini snickers Dinner - 2 tostadas with refried beans, cheese, tomatoes and lettuce Snack - Carrots Dessert - half a can of pinapple slices
  13. sallyb
    Thank you! I love getting good meal advice. I've been meaning to have more veggies and fruits but have not been able to go to the store (recently glutened). but today my hubby went and bought some apples, potatoes, broccoli and carrots. so today's meal was: Breakfast - strawberry smoothie lunch - carrots and rice Snack - mini snickers bar ...
  14. sallyb
    Breakfast - gluten-free Pancakes, eggs and gluten-free bacon yuuuumy Snack - Butterfinger Lunch - Strawberry Smoothie Dinner - gluten-free Bagel with cream cheese Dessert - Ice Cream I need to focus on healthier food!!
  15. sallyb
    yesterday Breakfast - Eda mame Snack - mini snickers Lunch - Strawberry smoothie, peanut butter and jelly sandwich Dinner - shredded beef taco's with refried beans on the side Dessert - Peanut M&M's
  16. sallyb
    Breakfast - Srawberry, apple and banana smoothie Snack - mini snickers bar and some gluten-free pretzels Lunch Egg salad sandwich Dinner - chicken, rice and broccoli with gluten-free terriyaki sauce
  17. sallyb
    Here's a good one chop up one yellow squash and one zuccini put them in a frying pan and add one can of sweet corn (drained) cook those with a good amount of olive oil and mrs. dash seasoning when you think they are done top it with crunched up pieces of bacon and grated cheddar cheese. keep cooking until the cheese is melted (wont take long...
  18. sallyb
    I am no expert, although I do know that any change in diet and or exercise could change your menstral cycle. Just saying. I would wait a few more days and see a doctor if you still dont know.
  19. sallyb
    Breakfast - ede mame, my 3 year old daughter suggested it! Snack - peanut m&ms Lunch - Strawberry and banana smoothie Snack - envirokids peanut cereal bar Dinner - chicken with rice and broccoli Dessert - gluten-free ice cream P.S. I am not to proud of myself as far as nutrition goes, but i had a lot of cravings!!
  20. sallyb
    Yesterday Breakfast - 2 scrambled eggs topped with cheddar cheese and 3 pieces of bacon Lunch - peanut butter and jelly sandwich Snack - watermelon Dinner - Mrs. Leepers beef lasagna, but i added corn and then topped it with cheddar cheese and crumbled frito's low sodium corn chips Dessert - betty crocker brownie again
  21. sallyb
    Made them last night, sooooo good. This whole gluten free diet is not so bad after all
  22. sallyb
    Okay, I went shopping today (after more research) and bought more veggies, fruits, and rice. I also started Gas x and Lactaid. So today's diet was really good and I have less gas and bloating then yesterday. Hoping to keep eating more pure raw foods and will add more food next week to see if i can't find out the problem. Thank you for all of the help.
  23. sallyb
    Breakfast - Apple Lunch - Strawberry and Banana Smoothie Snacks - nacho's gluten-free of course, 2 of pamala's peanut butter chocolate chip cookies Dinner - Steak, sauted portabello mushroom, baked potato Dessert - Betty Crocker gluten-free Brownies yum
  24. sallyb
    Okay so far I have been eating alot of baby carrots, Envirokids cereal bars, gluten-free Bread and Bagels, gluten-free Cereal, gluten-free cookies, gluten-free pasta with gluten-free sauce, apples, nut thins, tortilla chips with cheese, Eda mame, soy chocolate pudding, chicken and rice, and gluten-free pizza. It has been so annoying that today i had an...
  25. sallyb
    I'm 1 week into a gluten-free diet and for the past 3 days I have been experiencing the worst most constant and smelly gas. The bloating is killing me and the cramps hurt. I'm embarrased to go anywhere for it smells so bad, and it's about every 10 to 30 minutes. Is this just my body adjusting to no gluten? Please for me and the sake of my family ...
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