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About M-Rods

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    Top Contributor

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  • Interests
    bodybuilding, cooking, most sports, luxury cars.
  • Location
    Ontario, Canada
  1. I've noticed people are like oh so just dont eat wheat and you're fine? They don't get the pain and the reactions to...
  2. Ok I have to ask, are we upset because we think the others are being rude or the fact we can't eat like we once did?...
  3. Hi everyone I have been gluten free for about 6 weeks, and the pit in mt stomach pain seemed to fade away after a...
  4. Made some pork chops using Red Mill pancake mix as flour so I would have some coating for frying them, and a good helping...
  5. For snacks I really enjoy Glutino pretzels and pretzel sticks, Most Zehr's/Metro/Canadian superstores carry them.
  6. I am completely exhausted by evening to train, I may have to try lifting in the AM to see if I can get it done, I've...
  7. I'm only just starting week 4 of being gluten free, but have had fatigue issues for over 2 years since my back injury...
  8. So any porous type utensils should be replaced? I'm only starting my 4th week gluten free, there is so much to learn...
  9. As stated above healthy fats including snacking on nuts or nut butters will help add on some good quality calories. ...
  10. wow fantastic recipes here, time to get my apron on
  11. For pre/post workout there is nothing like white rice for quick carbs.
  12. Great to hear!! Im 37 and only a few weeks gluten free, I'm hoping for some increased energy and recovery so I can get...
  13. Some good advice here, early 40's, can't gain muscle or lose fat, ask about your testosterone levels.
  14. Hi everyone, I'm into my 3rd week gluten free after my diagnosis. I've also been in a middle of a move so cooking...
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