KikiUSA's Blog

Hi,
I'm new to this blogging thing and don't know if I'm doing it right. But, reading your comment about losing weight is my problem also. I was told I had Celiac about a year ago. I'm a small build person anyway and I can't do Whey protein shakes. Any suggestions for gaining weight would be so much appreciated--by anyone!

Hi KikiUSA,

I read your post and I have to say that I know exactly how you feel... I am so emotionally tired and frustrated because of this disease. I also know how you feel by putting on weight. I wish I had an answer for you on how to lose it. Over the past year, I gained about 60 pounds, I was so bloated and couldn't fit into any of my cloths. I had to go out and buy all new stuff. I became so depressed and never left my house. It seemed like no matter what I did I just gained weight. Recently within the past 3 months, I became so deadly ill from celiac disease (because I didnt know I had it) I lost 30 pounds. Since then, I make it a habit to walk 3-4 times a week for about 30-60 mins each time. I drink a lot of water and eat a lot of fruits and vegetables (more green vegetables than anything). I found this to be helpful to keep off the weight. I am noticing that I am starting to lose water weight from it. I hope this will help you and I am sorry to hear your struggling. Keep your head up, its a rough road but it will get better. Wish I could of helped more. Take care.