I have done alot of reading on here about the weight issues, wether it is gain or loss, it has helped me understand alot but I am still finding it emotionally hard. I have never had a problem like most of you on losing weight until now and the weight gain so depresses me. I will say that getting on here to read everyone's posts it helps me out alot and I dont feel so alone.
I am going to start my 3 mile walk on June 1st and add in some low weights to start with. I was doing this before but gave up after not losing any weight after 2 months but I figure I should just keep doing it just for good health.
Maybe someday someone will figure out how we all can lose the extra weight we put on.
Good luck to everyone on their journey's!