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Haugeabs

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  1. icon Jane02 reacted to a post in a topic: Desperately need a vitamin D supplement. I've reacted to most brands I've tried.
  2. icon knitty kitty reacted to a post in a topic: Desperately need a vitamin D supplement. I've reacted to most brands I've tried.
  3. icon Scott Adams reacted to a post in a topic: Desperately need a vitamin D supplement. I've reacted to most brands I've tried.
  4. Haugeabs started following Desperately need a vitamin D supplement. I've reacted to most brands I've tried.
  5. Haugeabs
    For my Vit D3 deficiency it was recommended to take with Vit K2 (MK7) with the Vit D. The Vit K2 helps absorption of Vit D3. Fat also helps with absorption. I take Micro Ingredients Vit D3 5000 IU with Vit K2 100 micrograms (as menaquinone:MK-7). Comes in soft gels with coconut oil. Gluten free but not certified gluten free. Soy free, GMO free.
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