Hi CelesteT, sorry I didn't see your question about being a vegetarian and trying GAPS until now. The GAPS diet would be very difficult to do as a vegetarian and indeed the doctor who wrote the book advises against being vegetarian. Fish stocks are included in the diet and are very healthy for most people, so I think that would be a good way to start!
Hi Everyone, I've just joined tonight & this is my 1st post....I just had to add to this one! I have a terrible time with alcohol & I've never understood why until recently. I have asthma, allergies, anaphylaxis & GI (just diagnosed). Since my diagnosis, I have tried to reduce my alcohol intake to just potatoe Vodka - but that can be difficult to get hold of & when I'm out with friends or at a party, it's tough! I'm vegetarian, gluten intolerant & now I have to ask bartenders for potatoe vodka, lol, I feel like such a bore!!! A few night's ago I allowed myself to