My homeopath (who I stay in contact with via e-mail) told me to go and buy sepia at the health food store (it's a homeopathic remedy). She said that 200 C is best. You take one dose of 3 pellets under your tongue once the first day and then again the next day, and that should do it for the time being. If you can only get the 30 C strength (which I had to...