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  1. I noticed a difference in my cycle as well since going gluten-free. Growing up my period was always very bad (Extreme pain, cramps, bloating, D etc . I also experience ovarian cysts...
  2. I was told about the Specific Carbohydrate Diet (SCD) and have been trying that for about a week now. You should buy the book to really learn about it. But basically its a theory...
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