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lmj623

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About lmj623

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  1. lmj623
    Hi again, I haven't posted in awhile. I have been going through some VERY stressful personal things int he last few months and my "burning muscle" situation is worse than its ever been. This used to be the end of my glutening symptom cycle where some of my muscles would feel burning or inflamed...
  2. lmj623
    So I know this is silly- even after taking nutrition classes but what types of carbs should I be eating? You mention a Vitargo drink? Could you give me more details? Sometimes I am just so over trying to find something to eat that I don't eat- so maybe a drink like that- (you said during your workout...
  3. lmj623
    Do you find that when you are exercising regularly you have this crazy hunger? I have always had a pretty fast metabolism but this is getting kind of crazy. I had keto pancakes (eggs and creamcheese) for breakfast, a 6oz cup of trail mix, now just ate an Amy's gluten-free DF burrito and still hungry...
  4. lmj623
    Hey all- just thought I would send an update. I worked out hard but not too long or too hard last week on Thursday- one hour pilates class (which isn't too strenuous to me) and then did squats and some other arm/back lifts. But i couldn't do my third set of squats because my quads were cramping up...
  5. lmj623
    First of all- who are these a-holes making fun of you? It's making me heated just thinking about it. Coworkers? If you don't like your job much I suggest taking a diarrhea sh*t in a bag and leaving it on their desk. Then see how hard they laugh. (sorry I have quite an interesting sense of humor/need...
  6. lmj623
    Wow! Thanks you guys for your responses! I am typically not getting glutened- I try very hard to eat things that don't make me sick. I got hit once this summer in July and then once about a month or so ago which may be why I got that stupid hand foot mouth- my immune system must have been down (plus...
  7. lmj623
    I was only tested for antibodies once, negative. My weird diagnosis is based on symptoms and a gene test by my doctor. If I were to ask for that test what do I need to ask for specifically? I think maybe I am getting CC'd and that might have made me more sensitive to dairy? at least I hope its...
  8. lmj623
    Hi all, I am an exercise enthusiast and have been since high school (currently 31-female) diagnosed with celiac 3 yrs ago and find that I am very sensitive to working out too much. I would go to the gym every day if I knew I would feel good, but eventually I seem to either not eat enough or...
  9. lmj623
    Thanks! I actually looked into a few recipes online- with the addition of a fair amount of mayo i hope its just as good
  10. lmj623
    Good luck! I just went to my regular doctor who now suggests I stop eating dairy and I about died. But whatever. After crying about it a lot and realizing after eating it that it may be the culprit for me spending a lot of time in the bathroom.. I move onward. At least we all have each other. ...
  11. lmj623
    I feel your pain- as do most of us. I have been gluten-free for 4 years and still have lots of pity parties. But its more than that its just down right depressing like you stated in your original post. And I am sad af. Sad that my body is betraying itself. All I can say is DON'T read too far...
  12. lmj623
    I feel your pain- as do most of us. I have been gluten-free for 4 years and still have lots of pity parties. But its more than that its just down right depressing like you stated in your original post. And I am sad af. Sad that my body is betraying itself. All I can say is DON'T read too far...
  13. lmj623
    First, I want to say thanks to the veterans of this site who read through thousands of posts from people like me and take the time to respond you have been there for me in rough times before and I'm bummed that I am back with confusion! I have been on a gluten free diet for 4 years and I occasionally...
  14. lmj623
    I might be a little late to add but I was having a lot of spasms/cramping in my neck shoulders mid back (seemed to just keep spreading despite ART and deep tissue massages) I ended up seeing a spine doctor after MRI and they prescribed Baclofen-it's a non narcotic muscle relaxer that stopped my spasms...