Jherm21
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Latest Celiac Disease News & Research:
Everything posted by Jherm21
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Vitamin C supplement
Jherm21 replied to Jherm21's topic in Gluten-Free Foods, Products, Shopping & Medications
Ennis thanks for the ester c recommendation so that brand is celiac safe? Great. Cyclinglady am otange sounds like a good plan as well I will use that in the morning. I do reintroduce a lot more iron rich foods I have always been a good red meat eater but I’ve recently added a lot more spinach and other greens in addition to the liquid iron. My ferritin w... -
Hello my doctor just put me on liquid iron because my ferritin level has dropped pretty low. She told me to use a vitamin c supplement with it for better absorption. Which are the best vitamin C supplements gluten free celiac safe? Has anyone ever used Ester-c powder? Or any other powder ones? Or chewables? Thanks for any recommendations.
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How long would you say to stay on such a strict diet? I would assume one would become deficient in something on this strict of a diet? Thank you for your advice. I’ll actually try that it seems like all the foods you mentioned I should stay away from are the ones that bother me lol.
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So I’ve been extremely tired and dizzy for a while now (diagnosed a year ago) I’ve been recieving b12 injections for a year because of chronic low levels. Even with the injections I can’t even get up to 400. I just had my annual check up and she checked my ferritin and it was at an 8 which is considered below range. Also my Mchc levels were below range. My h...
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July fourth is in a few days and I want to celebrate with some s’mores. What marshmallow brands are safe (kraft? wondering if the mini ones are safe here too) chocolate? And the big one graham crackers. Thanks guys!
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Parmesan and feta cheese
Jherm21 replied to Jherm21's topic in Gluten-Free Foods, Products, Shopping & Medications
Thank you for anyone who has made suggestions. Ennis for some reason when I posted last weeks question about cheese it showed that it was not posted. I typed it all on phone it didn’t show up on my thread. Was probably my phone acting silly. So my mistake for asking about cheese again and thanks for any of your suggestions. But no thanks on the attitude. ... -
I no longer have issues with dairy unless I were to drink a cup of cows milk but cheese I can tolerate. Wondering what brand is safe for Parmesan? Feta cheese? And block cheese I can grate. Can I get some brands some of you guys use for these cheeses? I get scared at the grocery store because none of them say gluten free although the ingredients don’t ha e...
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Hello! I’m able to take in some dairy now and realized cheese doesn’t bother me at all. I know everyone says most cheeses are safe. So just wondering which brands kraft? Sargento? Aldi brand? Also my favorite cheese is feta cheese. Which feta cheese brand is safe? Thanks all.
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May I ask what the maple syrup brand is called. I’m in the US so hopefully it’s a brand I can find.
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Thank Ennis I’ve been gluten free for a year now and have only been using salt on my foods. I’m allergic to black pepper so I wanted to venture on some new spices for my meats sauces etc. I’ve heard of spicley organics are all of their products certified. I thought I saw a member on here saying they had trouble with a spice from there and they tested it an...
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Hi all. I have so many questions as I’m trying to expand my diet and was wondering which spices everyone uses. Do they have to be certified? I’m not talking about fresh spices in the fruit and vegetable section. I’m talking about in the containers? I still have so many questions about buying products. For instance kraft mini marshmallows I bought some think...
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Ok thanks!
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Thats funny I have been searching info on vernors (I'm from Michigan detroit area) seems like its mainly a local soda. It's originated from Detroit. Its ginger ale
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I already know the spiel on high fructose corn syrup as I never eat or drink anything with those high contents of ingredients normally just stick to water when I drink. But I have a bout of the stomach flu and needed something besides water vernors had always helped me in the past does anyone know if this is gluten free. Same with Gatorade that's gluten-free...
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Cyclinglady, where do you get the nuun tablets? Does it matter the flavor is the brand gluten free for all?
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Hi guys. This may be a silly question. Is Gatorade gluten free? If so which flavors? Do they test? I'm looking for an electrolyte drink as my doctor has diagnosed me with POTS. It's just strange my POTS symptoms have gotten worse since 4 months on the gluten-free diet?I can barley stand without almost passing out. I've neglected the table test for now because...