I’ve been gluten-free (confirmed celiacs) since 2013 and am still learning!
Hi there, this is my first post here! I am writing it in the middle of the night because, no matter how exhausted I am, how much (dye-free) ibuprofen I take, I have the worst body aches every day can’t sleep. I’ve avoided gluten religiously for 6 years and my reactions to being “glutened”, while varied, have never been this bad. It happened 4 days ago and where my gut seems to be back to semi-normal, I’m just as sore and depressed and confused as ever. Should I try fasting? Supplements? Nothing I normally do for this is working! Help!