foam

I was vegan for 20 years. Hardened strict, saving the world and all that. MAJOR mistake for HLA gene Europeans. Some people thrive as a vegetarian some get ill. If you are not a glowing eyes example with perfect thick skin Id be getting onto a fat based diet before serious damage is done. Some genetic groups just dont do well with the heightened legume and...

I had EoE or something similar when my celiac was at its worst. Which then became a full on eosinophilic disease. Kimuras disease most often involes the saliva glands. An IgE test will confirm or clear you of that easy enough. (thats what I have). It also often causes kidney problems (blood pressure etc). Almost impossible rare but I think you warrent an...

I've often had popping jaw, clicking neck when I talk and knees in the past. I did at times have knees so sore than I struggled to walk but that all stopped ages ago. I haven't eaten gluten in 4 or 5 years and I guess it stopped about then. By the way I started getting regular B12 injections about then too. I'd recommend you start having the injections especailly...

More than half of everyone on the planet has large parasites and most of us would have several species, I bet everyone has a tiny sub clinical parasite or ten. We are evolved to live with them so it's no big deal for most people but I bet it causes gut problems in others. I've been extensively tested for them though both anti body and stool tests and never...

I need to have B12 levels around 1000 to feel OK. But the level itself isn't that important, If I drop from 1000 to 900 I feel just as rubbish as if I drop from 200 to 100.. In any case I like to hold it steady at 1000 because that's what works. Vit D, you should try hold that at 120-150 but certainly over 100. I used to have knees so sore I couldn...

I have 100 stories about stupid things I've been told over last 20 years of being sick but recently I heard something else and so I'll tell you the smartest thing a doctor has ever said. My current Doctor said to me.. I really don't know what is wrong with you, but you do know about permeable gut?. He then said, you have to realise I did all my training in...