cyoshimit's Blog

As compared to a couple weeks ago I am doing so much better. I don't remeber when thenlast time I had brain fog. So that's good and my energy has been mor consistant. I am still eating throught the night to help me in the morning but during the day I an eating less frequently and I know now when I need to eat something. The food i feelnis getting absorbed now because I'm sustaining longer on the food that I eat. I'm able to hold my food too I'm not always having to use the rest room. I still. Get bloated sometimes but I use chamemile to help with that. The depression is still present but it is lifting it comes and goes. I'm going through an anger stage right now. Everything aggitates me. But I found that this evening I was more patient with my nephews. I was able to get myself to cook this evening so that's a huge improvement. I tried a new taco recipe ooohhh yummmmy! Lol. Even my nephew was asking about it tonight.

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Still hvmt left the house. I don't really know how long it's been hut it's been over a month. It'll get better I know because I'm less freaked out at the thought of just taking my dog for a walk but I'm not doing it yet. It's something that I would like to do now instead of something. That would freak me out. So I'm working up to it.

Iv been thinking about my life and the things that I need to change about it. Not only the diet but my life style. I'm an over achiever and really overwork myself and burn myself out. It has happened over and over again. I really need to pay attention to the patterns that my body has been going through and take care of it. I hav had burn outs before with out the celiac and this burnoutbwith the celiac was really an eye opener for me. I'm thinking that i hv to really concentrate on my health. I'm not sure how ima do it since iv always been a school gal. I suppose a part time job where they are understanding to my health issues and exercising and drawing when I can. Iv had so many other plans but they kept getting shot down cuz I would burn out and get sick and fall into a depression and itnwould ruin everything but during those times i was not paying attention to my body and it's needs. I just gotta figure out what I wanna do. A degree has always been in my mind Since high school but it may not be for me.