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Food Diary

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Have you all ever heard of the web site called www.calorie-count.com. IT'S FREE

My dietician has me keeping track on it. It keeps track of your weight, food intake, and activities. Then it will also give you an analysis with carb, protein etc listed. It is geared more to the weight loss idea, but it will also helps you keep track if you are trying to gain weight.

You may have to create your own food item on things like gluten free bread , but for the most part you can find a similiar food item to use.

Just thought I'd share this site with you all.

May God Bless And Keep Each And Everyone Of You!

Diagnosed: Aug. '07

Celiac Sprue



Lactose Intolerant

Other known Allergies: Green Bell Peppers, Egg whites, Bees/Wasp, Mold, Pine Trees, Grass, Rag weed, several outdoor plant types, dust, Sulfa, some antibotics, most perfumes, most cleaning chemicals, still compiling....

Newly found Allergies: Ensure, cantaloupe, peaches, milk, Lame Advertisement, PEPSI (OH NO!!)

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