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Busting some nutrition myths - Kamloops This Week

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Busting some nutrition myths

Kamloops This Week

The truth is, a strict gluten-free diet is essential for those with celiac disease or gluten intolerance, but it is not necessary for everyone. Gluten is a protein in wheat, rye, barley, kamut and spelt and any foods made with these grains.

Mediterranean diet health benefits can be realized gluten free Examiner.com

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