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Advice On Probiotics

is1985

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is1985 Rookie
is1985
Posted

hello all,

i've been on a gluten-free diet for about a year. recently i had a minor lung infection and was prescribed antibiotics. i also took some probiotic pills to compensate for the damage and lo and behold i actually wound up feeling much better, stomach wise, than i have been for the past year.

i've known for a while that probiotics are good for celiac and i've tried to take actimel regularly but i never felt anything out of the ordinary. but these pills really make me feel much better and they regulate my digestion process like nothing else.

so my question is - are there any problems taking probiotics on a daily basis regularly? and - are there any specific brands better for celiacs?

thanks!

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JNBunnie1 Community Regular
JNBunnie1
Posted

There are no specific brands better for Celiacs. There are specific blends that benefit different

people. Some people get positive results from just acidophilus, some like me require a broader

spectrum probiotic. And yes, you can take them every day for the rest of your life and be just

fine. It's fantastic that you found one that's already working for you!

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