xxnonamexx
-
Posts
95 -
Joined
-
Last visited
-
Days Won
2
Content Type
Profiles
Forums
Events
Blogs
Latest Celiac Disease News & Research:
Everything posted by xxnonamexx
-
I have taken the vitamins for a week. Haven't noticed any major changes but I will give it more time to see. -
So I have the Benfo, Thiamax, and Neuromag along with my Super B Complex. When I read the labels it says take 3/take 4 times a day but one pill a day is ok correct since its 4 pills at breakfast.
-
very interesting thanks for the info
-
The thiamax and benfo I ordered should come tomorrow. I will start Friday ny b complex the benfo and thiamax for breakfast. I haven't ordered magnesium yet. I wanted to start with this first then add magnesium. Should it be fine to take b complex the thia/benfo and eventually magnesium at breakfast together? Thanks
-
what should i start to feel I haven't got magnesium yet I was going to slowly add that in lol Is NeuroMag the one to get? Thanks
-
Yes Bobs redmill cgf oatmeal I started when I became gluten-free. So taking all 3 with breakfast should work? Will I notice any reactions getting used to these or should I be fine. Thanks
-
So I purchased the Life Extension Benfotiamine with Thiamine along with the Thiamax. I will take along with my Super B Complexes. I stopped taking the multi vitamins. Should I take all 3 vitamins/supplements together with my morning oatmeal breakfast? Do you think I will experience any bad symptoms when taking them.
-
I have read fermented foods like sauerkraut, pickles, Kefir, Kombucha are great for gut health besides probiotics. However I have searched and read about ones that were tested (Kefir, Kombucha) and there is no clear one that is very helpful. Has anyone take Kefir, Kombucha and noticed a difference in gut health? I read one is lactose free but when tested...
-
I made it through the holiday w/o being glutened. I had my brother cook with gluten-free breadcrumbs and I didn't get sick. I baked cookies with gluten-free flour and had dry ingredients for cookies in ziplock bag. I also made gluten cookies as well and guess I did good washing to avoid CC. My wife also went to a french bakery and bought a gluten-free flourless...
-
What do you mean it would not allow any celiac to eat gluten again. I think if this helps cross contamination when eating out at a non dedicated gluten-free restaurant this would be nice not to encounter the pains. But is their a daily enzyme to take to help strengthen the digestive system?
-
Is there a digestive enzyme that helps build a healthier gut? I see people taking them but not sure what really works
-
What about digestive enzymes that I hear help? I take align 5x probiotics daily.
-
sorry a bit confused so I should take my B complex along with Objective Nutrients Thiamax for TTFD but what about a Benfotiamine to take. The Life extensions contains Benfotiamine and Thiamine together or im confusing myself. I am trying to see if I take Thiamax what should I take for Benfotiamine. Thanks EDITING after further research I see ones water soluble...
-
what Benfotiamine should I take as Life Extension contains both Ben and TTFD.
-
Life Extension Benfotiamine with Thiamine has 100MG of Ben and 25 of Thia..... Do you think this is the one I should take or Objective Nutrients Thiamax (TTFD) which has 100MG Thiamine. How much magnesium should I look for? I take the womens 50+ multivitamin since consumerlabs stated and tested that it has the right amount of vitamins and not too much for...
-
I looked further into Thiamax Vitamin B1 by objective nutrients and read all the great reviews. I think I will give this a try. I noticed only possible side affect is possibly the first week so body adjusts. Life Extensions carries Benfotiamine with Thiamine and the mega one you mentioned. Not sure if both in one is better or seperate. some reviews state...
-
Thanks very interesting I have to see if I should take these 2 vitamins along with my multi and super Vit B complex or if its too much or would hurt me. I don't have any other health issues but would love to see if this improves anything especially to feel stronger build muscle.
-
Thanks for the info. Yes I am aware about the testing but I don't want to eat gluten again and go through the pain to get tested. I will speak with my doctor in March about it but I heard next year they should have the blood test where they add gluten to see results instead of forcing to eat gluten over the long period to get tested. Either way I know I feel...
-
Thanks do you take it? What brand? Is have to check consumerlabs for which is best
-
I haven't had any tests for celiac. I didn't think I'm celiac based upon symptoms as I noticed no issues with lil contamination but I'm the sitting when I go for yearly physical I will get more info on testing etc. I stopped taking multivitamins to see if I noticed any differences. What would benfotiamine do for me? Thanks
-
I have noticed that I know that I am now 48 and I work in a very busy deli on feet all day around gluten but noticed since I started eliminating gluten even though I am around the bread all day my eyes used to burn like onions were being cut have gone away. But I don't feel weak like when I first started but I feel as If I need to build muscle which I am...
-
I just looked up AIP what to et and the ones I dont are Bone Brother, Ghee, Collagen, Fermented foods or fish. I am not big with fish but if I do it would be Wild Planet skip jack albacore pole caught which has lowest mercury tuna. I avoid Gluten as much as possible. I am lactose so I avoid dairy for years. During my 9 months gluten-free I have had eggs,...
-
First time I heard of aip what is it?
-
I read that as well but I saw the Certified Gluten free symbol that is the reason I ourchased it.
-
I have been gluten-free self diagnosed since April and have been doing great from learning how to cook bake what to eat etc. however recently I was so sick for like an hour like food poisoning. I retraced what I ate and only thing introduced was trubar gluten-free protein bar but it was high fiber. I am wondering how to distinguish if gluten got me it high...
