I get nauseous if I use those creamers. They are so loaded with junk, who knows what ingredients are reactive.
I wonder is the coconut creamers (from health food stores) are better for you, if you can't do dairy.
What about dairy? I think I am reacting to it had a hot chocolate yesterday and rash went crazy. The only other thing I had was Pamela's cookies, and Trader Joe gluten-free curry chicken tenders with fresh organic veggies.
I am also going decaf.