
Reba32
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Everything posted by Reba32
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ok, she said she got the flour at the BB in Quinte, and that the gluten-free section is entirely removed from the regular gluteny section. I feel a little bit better, but I still think I will give it to my Celiac friend who isn't afraid of carbs
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absolutely, not all carbs are created equal. However, grains, whether oats or rice, are still going to raise your blood glucose levels considerably, and whether or not you're diabetic, this is NOT a good thing. One serving of oats 103.38 grams of carbohydrates with only 16.5 grams of fiber for a net carb impact of 86.88 (or if you prefer the Glycemic Index...
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depends how much damage was done while she was eating gluten, and what she's eating in place of gluten. Most "gluten free" foods are nutritionless carbohydrates, that are not going to help anyone lose weight ever. They're made from white rice, potato starch, tapioca starch, and copious quantities of sugars. There's no fiber, there's no vitamins, there...
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[rant] well, the dizziness continues, and I have been for so many tests and appointments at the TGH ENT/Balance clinic at my last appointment the doctor suggested I may need to see a psychiatrist because they just can't find anything wrong with me. I'm about to give up with all medical doctors entirely and maybe just go find a shaman in the jungles of deepest...
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I didn't try gluten free oats until more than a year after going gluten free. Two reasons, I couldn't find any certified gluten-free oats anywhere, and they're way too high in net carbs for my liking! Now I eat them only on occasion, and usually only when I'm baking something for Grove feasts, when I can't use nut flours due to other members who have severe...
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I don't know which store she bought it in, I will have to ask her. The only Bulk Barn I've been in since diagnosis had the gluten free flours directly UNDER the gluteny flours, with a shared! scoop! so I've just avoided them all for fear of cross contamination.
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ARCHIVED Are The Any Good Gluten Free Resturants In The Fraser River Valley In B.c.
Reba32 replied to Penny777's topic in Introduce Yourself / Share Stuff
there are a few local chapters of Celiac Association in BC, have you asked any of them for info? Open Original Shared Link -
For a recent family lunch, a cousin of mine went to bulk barn, saw some gluten free all purpose flour and decided "oh, I'll make Becky some gluten free bread for our lunch!". Which she was going to go home and make in her bread maker, where she makes her regular bread every day! (I have since educated her on cross contamination from bread machines) But...
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ARCHIVED Looking For Lactose Free Powdered (Dry) Milk And Powder Buttermilk
Reba32 replied to gail-gluten-corn's topic in Gluten-Free Recipes & Cooking Tips
I've seen powdered coconut milk somewhere. -
ARCHIVED Raynaud's Issues Or Neuropathy Issues?
Reba32 replied to Jen Z's topic in Related Issues & Disorders
I have cold cold cold feet and hands too, feet mostly, and I just can't warm them up, doesn't matter what the temperature is in my house. I went to a rheumaologist with my laundry list of symptoms, and she said it can't be Reynaud's because my feet and hands are not blue I read somewhere that not even half of patients have blue extremities I do get... -
ARCHIVED Muscle Spasms And Magnesium?
Reba32 replied to bbdailey's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
are you sure it's muscle spasm and not acid reflux or hiatal hernia? Just by the area where you say it is primarily makes me wonder. 200mg might be too much, it might not be enough. Everyone is different. In large doses though, magnesium can cause diarrhea, so be careful. If it is muscle spasm, you may also need to manage all your electrolytes... -
ARCHIVED Help
Reba32 replied to bbdailey's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
if you do in fact have Hashimoto's, as well as Celiac disease, then yes, going gluten free can improve your Hashimoto's, but it's not going to make it go away. I don't know if Hashi's can go into remission, anyone know? I doubt it would so quickly though! However, treatment with thyroid replacement meds *can* send your thyroid into hyper, which is what... -
My friends who have anaphylactic reactions ask me if Celiac disease is the same thing. I say no, it's not an allergy, it's an auto-immune disease, and will cause a slow painful death if I continue to eat gluten. Which is true. Untreated Celiac disease leads to all sorts of other diseases, up to and including cancer. It's not a visible disease like anaphylaxis...
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depending which province you're in RaeRae, you may be in for a *very* long wait!
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with continuous glutening over the past 2 months, you're going to continue to have problems unfortunately. The only thing you can do is be more vigilant, and wait for healing.
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ARCHIVED Help
Reba32 replied to bbdailey's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
going on and off the thyroid medications is certainly NOT helping you in the least! Those are types of medicines that IF your doctor thinks you no longer need them, you need to WEEN yourself from them, not go cold turkey! And certainly don't just start back up again without proper doctor support. It could well be BOTH celiac and hashimoto's. They are... -
ARCHIVED Has Anyone Actually Been Glutened By Cosmetics?
Reba32 replied to Aly1's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
the eye makeup remover is put to your eye via your fingers, (even if it's on a cotton pad) and then fingers can come into contact with your mouth, so yeah, even if it's not getting into the mucous membranes of your eyelids, it could still very well be getting into your mouth. I had a couple of really nice body lotions that had wheat germ in them when I... -
ARCHIVED Advice Needed On How To Start A Gluten Free Diet
Reba32 replied to Curlyqueen's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
when you're grocery shopping, stick to the outside aisles only. Fresh veggies and fruits, meats, and real cheese (not velveeta or processed "cheez food"). Stay away from the inside aisles and the manufactured foods, that come in pressed paper boxes or shiny crinkly plastic. The only "packaged" foods you should have are canned fish, like tuna, or salmon... -
ARCHIVED Just A Vent- In Laws Are Making Fun Of Celiac
Reba32 replied to MitziG's topic in Coping with Celiac Disease
toss this at them next time you see them source: Open Original Shared Link -
ARCHIVED Me And Sister Feel Absolutely Terrible
Reba32 replied to Chalula88's topic in Coping with Celiac Disease
it does seem like an awful lot of manufactured foods, which are generally void of nutrients of any kind, and full of preservatives and chemicals and artificial this and that. Stick with whole REAL foods. Nothing that comes out of a pressed paper box, or in a shiny crinkly plastic bag. Nothing with ingredients lists longer than 2 or 3 ingredients. Peanut... -
ARCHIVED Gluten Free Oats Granola
Reba32 replied to Spartans1960's topic in Gluten-Free Recipes & Cooking Tips
I made this one Open Original Shared Link it was very yummy -
ARCHIVED Can You Grind Rice, Or Beans In Coffee Grinder?
Reba32 replied to Simona19's topic in Gluten-Free Recipes & Cooking Tips
I use a coffee grinder to make nut meals (it doesn't get it fine enough to call it flour). I also use a small food processor, or my big food processor, depending how much I'm doing. I want to get a flour mill attachment for my KitchenAid mixer though. -
ARCHIVED Whats This Brain Fog I've Been Reading About. It's Ruining My Life.
Reba32 replied to fire-chickens's topic in Related Issues & Disorders
why do you say that if you admit you have Celiac disease it would keep you from getting a job there? That seems a bit extreme, unless the company uses gluten in their products, which would be most definitely contributing to your poor job performance, and you're better off NOT working there. At all! Regardless of how well the rest of your family does/did... -
ARCHIVED Gi Says Muscle And Joint Pain Has Nothing To Do With Celiac..
Reba32 replied to Silencio's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
holy geez is that ever true! When I moved from North Carolina back to Ontario, I got a copy of my chart from my GI, and some of the crap that was in there was not even true! She noted in my chart from my first appointment that we had "discussed other options, such as MRI, and CT scan to diagnose Celiac and patient requested endoscopy" Bald faced LIE! ... -
ARCHIVED Interesting Video On Gluten Intolerance But Is It Accurate?
Reba32 replied to alicewa's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
it's good information on an anti-inflammatory diet, but I really don't think that eventually you can eat wheat in any form ever again.