Reba32

if you're so concerned about reducing salt in your diet, it doesn't mean you're reduced to eating only dirt. Not by any means! Just cut out packaged manufactured foods and soft drinks, and eat anything else you want that is gluten free and put salt on it. The human body *needs* salt to survive...

I made a loaf of bread that was about half n half gluten-free white all purpose flour and flax meal. It lasted quite nicely about a week on the counter wrapped in a paper towel and sealed in a plastic zip lock bag. I don't have a bread machine, I mixed in a stand mixer and baked in the oven...

have you tried flax meal as a non-grain cereal replacement? If you can tolerate eggs and dairy, here's an easy recipe for a wonderful hot "cereal" in a small sauce pan on medium heat: 2 tablespoons ricotta cheese whisk in 1 to 2 tablespoons water if the cheese is "dry" whisk in 1 large...

that really sucks. Management really should teach people how to properly understand their nutrition and allergy information, they could do someone some serious harm!

it may just be the peppermint. I know a lot of people don't like peppermint toothpaste because it bothers them. Try a different flavour, or milder mint.