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  1. Pork roll sandwiches, with rolls from Whole foods. And probably some salad, to make it feel a little more healthy!
  2. I had some of the same issues - particularly nocturnal panic attacks. Mine actually went away fairly quickly after going gluten free. But I did still have one minor attack a few weeks after going gluten-free. But since then, none. I know how scary that is, and that she probably wants it gone...
  3. My symptoms and the severity tend to depend on how much gluten. Like you said, I KNOW when I'm glutened. Usually there's a huge mood swing, or I'll get tired very suddenly, depending on the amount of gluten. Every time, I will get a pain in my stomach, which then will travel through my upper abdomen...