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  1. After 3 years of being gluten-free, I am beginning to see less xcc and a shorter duration of symptoms after gluten exposure. In the first year the DH outbreaks seemed nonstop (almost always on just one side for me!). As I have became more educated and more vigilant, very, very gradually the severity...
  2. Be very careful of Olive Garden or any place with that much gluten around. After painstakingly, successfully avoiding getting glutened while babysitting 4 grandchildren in their home (out of my safe zone!) for a week, I had almost made it back from TN to south Florida when we stopped at an Olive...