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Soy Flour Is Ok Right?

lauradawn

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lauradawn Explorer
lauradawn
Posted

Just wanted to make sure that soy flour is ok to use for cooking. You read so much about rice flour and bean flour, and potato, I just wanted to check and see.

Please help ....I wanted to bake with it....but I don't know.

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Guest jhmom
Guest jhmom
Posted

Yes some of my recipes call for soy flour, it is safe not unless you have an intolerence to it.

Guest jhmom
Guest jhmom
Posted

Yes some of my recipes call for soy flour, it is safe not unless you have an intolerence to it.

  • 1 month later...
jen-schall Rookie
jen-schall
Posted

yep, it's fine unless you're allergic to soy. there are so many non-gluten flours I never heard of before! soy flour, tapioca flour, fava bean flour! and combining them tends to help the recipes really taste good, or more "normal"! get yourself some good cookbooks and bake away!

a thing to note is that a lot of gluten-free flours need to be refrigerated. the packages typically tell you, or you can search online for tons and tons of really helpful information! I'm so thankful that I live in this information-saturated age, because how would I cope as a celiac pre-internet?

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    • cristiana
      Anyone else get a lot of upper respiratory infections?

      By cristiana · Posted

      Definitely worth speaking to your gastroenterologist about this. My own told me that by using Gaviscon a barrier forms over the contents of the stomach and stops gas and acid irritating the throat.  In fact, he said to me that because I found relief using Gaviscon that was a very clear indicator that reflux was the cause of that particular issue.   A wedge pillow will really help with this - or raising the top bed legs with bricks.
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      Anyone else get a lot of upper respiratory infections?

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      Anyone else get a lot of upper respiratory infections?

      By HelloFlowersGoodbyeFlour · Posted

      Yes I do have acid reflux. I’m not on anything for it at the moment. I sometimes wonder if that’s what it could be because I get heart burn every night. I may revisit my gastrointestinal doctor again. Thanks for the reply  
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      Anyone else get a lot of upper respiratory infections?

      By trents · Posted

      Since initially getting your D checked a few years ago, has it since rebounded to normal levels? Sounds like at some point you got it checked again.
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