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bklyn

Whole Foods Chicken Wings

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Would like to know whether these Indonesian chicken wings made at whole foods sound ok to eat - Hot sauce made of:

cilantro

molasses

mint

basil,

coconut milk

tamari

pineapple juic

lime juice

can sugar

curry powder

peanuts

canola oil

ginger

crushed red pepper

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This is the answer to my question about Indonesian Chicken Wings from Whole Foods - I e-mailed them and they answered "the tamari used in this recipe is not wheat free". When I googled "tamari" I came up with "a wheat free soy sauce". Well, now I know never to buy those again.

I attriubuted the burning in my stomach to "spicy wings" but maybe not.

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No matter what you googled, there are definitely gluten-free and non-gluten-free tamaris. From what I've seen, most are NOT. You have to check.

richard

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absolutely - google will bring up the most frequented sites as a response, but that doesn't mean they cover the gamut. there are plenty of tamari's made with wheat - you've got to investigate them unless they list their ingredients.

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