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Hi! I am new to this forum...

I am waiting to receive results for a celiac panel. I just received results from RAST testing (IgE) which said I have increasing antibodies for eggs, garlic, gluten, milk (cow's), onion, peanut, pineapple, tomato and wheat. I have been avoiding all corn for the last two years due to a corn allergy. I am feeling very overwhelmed at this time. I am so confused about what I should eat? The doctor recommends I rotate foods but I don't have many to choose from right now.

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