Jump to content
  • You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Kilimanjaro: Has Anyone Done It?


StephanieSD

Recommended Posts

StephanieSD Apprentice

I'm climbing Kilimanjaro in February. Has anyone else done this? If so, what were your degrees of success with the porters and cooks getting your food right?

I do lots of hiking and trekking, but nothing that's a week long like this will be. I have to eat continuously when I'm hiking and I'm afraid I'll have to bring so much food my pack will be too heavy (at least at the start of the trip). I know I can have the porters carry some food. I'll probably bring my own loaf of bread, some pasta, and hot cereal to supplement what the cooks make each day, assuming they'll make a separate meal for me when necessary. (I'm waiting to hear back from the tour company. ) I looked at the sample menu, and it's a lot of rice and beans, but some pasta and there are sandwiches for lunch almost every day. I won't be a happy camper if I have to eat energy bars for lunch every day. I just get sick of them after awhile; they're not as filling or satisfying as real food.

I just wondered how others have dealt with adventure tour group situations like this. Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular
I'm climbing Kilimanjaro in February. Has anyone else done this? If so, what were your degrees of success with the porters and cooks getting your food right?

I do lots of hiking and trekking, but nothing that's a week long like this will be. I have to eat continuously when I'm hiking and I'm afraid I'll have to bring so much food my pack will be too heavy (at least at the start of the trip). I know I can have the porters carry some food. I'll probably bring my own loaf of bread, some pasta, and hot cereal to supplement what the cooks make each day, assuming they'll make a separate meal for me when necessary. (I'm waiting to hear back from the tour company. ) I looked at the sample menu, and it's a lot of rice and beans, but some pasta and there are sandwiches for lunch almost every day. I won't be a happy camper if I have to eat energy bars for lunch every day. I just get sick of them after awhile; they're not as filling or satisfying as real food.

I just wondered how others have dealt with adventure tour group situations like this. Thanks!

I'm surprised by the sandwiches, but I guess it's non-technical, so that helps. Honestly, food gets heavy over long backpacking trips. On my five day trip last year, it was about six pounds. (A pound a day is a good estimate, really.) What that means, however, is that your pack is all the lighter at the end of the trip when you're more tired. ;) But it also means that you have to look very carefully at exactly what food you're packing. Bread wouldn't really be worth it, for it's nutritional density value. Rice and beans are more nutritionally dense, as are dried fruits and nuts and seeds. Hot cereal is a great idea for the morning (I usually add flax meal to quinoa flakes, but if you're doing full cooking, rather than just boiled water, something like buckweat would be more filling). If you can have dairy, cheese is a good idea, and can last for a number of days without being refrigerated (particularly waxed hard cheeses).

I've never done something like that with porters, but when I pack my own stuff for long backpacking trips, it's all about maximizing nutritional density without also maximizing weight.

ang1e0251 Contributor

I'll admit right here that I'm no athlete but Ann Curry from the Today show climbed Kilimanjaro last month and they had extensive coverage of it. I'll bet you could watch that coverage on their website. Maybe you would even get a response if you e-mailed her. You never know until you try.

Personally, I would probably pack nutrient dense foods like dates and canned meats. They would be heavy in the beginning but you would get the most energy from them.

Someone else with more knowledge than I, chime in?

StephanieSD Apprentice

I heard back from the tour company and they've had gluten-free trekkers with them before so are familiar with the issue. Phew. I of course have to make sure I talk to the guide and the cook and watch the food prep carefully. And if I bring my gluten-free substitutes for the bread and pastas that they usually serve, the porters who carry the rest of the food will carry that for me too. So I only have to carry my daily snacks! Yay!

I don't get the Today Show where I live and my internet connection's not fast enough to watch the video online. But my parents both watched it and they're very concerned. If Ann Curry can't make it to the top, then I might not either. Gee, thanks for the encouragement!

tarnalberry Community Regular

This porter thing...

Fancy!

:P

StephanieSD Apprentice
This porter thing...

Fancy!

:P

It's mandatory unfortunately. We'd prefer to carry a lot more of our own stuff. But Tanzania's main source of income is tourism, and the tourism industry has it rigged so that you have to pay a whole team of folks to climb the mountain with you.

We're taking the bare minimum allowed. We know people who hired extra porters to carry portable toilets and showers up with them! Showers?

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Aretaeus Cappadocia replied to Mimiof2's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      9

      EDG 3 years ago fine, now it shows focal villous blunting,

    2. - knitty kitty replied to HectorConvector's topic in Related Issues & Disorders
      361

      Terrible Neurological Symptoms

    3. - Aretaeus Cappadocia replied to HectorConvector's topic in Related Issues & Disorders
      361

      Terrible Neurological Symptoms

    4. - HectorConvector replied to HectorConvector's topic in Related Issues & Disorders
      361

      Terrible Neurological Symptoms

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,074
    • Most Online (within 30 mins)
      10,442

    Nan7472
    Newest Member
    Nan7472
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Aretaeus Cappadocia
      probably not your situation @Mimiof2, but allow me to add one more to @trents list of celiac-mimics: "olmesartan-induced sprue-like enteropathy"  
    • knitty kitty
      My dad had an Abdominal Aortic Aneurysm.  Fortunately, it was discovered during an exam.  The doctor could feel my dad's heart beating in his stomach/abdomen.  The aneurysm burst when the doctor first touched it in surgery.  Since he was already hooked up to the bypass machine, my dad survived ten more years.  Close call! Triple A's can press on the nerves in the spinal cord causing leg pain.  I'm wondering if bowing the head might have increased the pressure on an aneurysm and then the nerves.   https://gulfcoastsurgeons.com/understanding-abdominal-aortic-aneurysm-symptoms-and-causes/ Abdominal Aortic Aneurysm Presenting as a Claudication https://pmc.ncbi.nlm.nih.gov/articles/PMC4040638/
    • Aretaeus Cappadocia
      You have an odd story there. To me, the mechanical trigger suggests a mechanical problem and lower leg pain is a classic sciatica symptom. The fact that the clear mechanical linkage is no longer there does not take away from the fact that it was - maybe something shifted and the simple alignment is no longer there. There's also a good chance I am wrong and it's something else entirely. @Scott Adams's mention of shingles is interesting. It seems possible but unlikely to me, but who knows. However, I am writing here to reinforce the idea of getting the shingles vaccine. Ask anyone who has ever had shingles and they will bend your ear telling you how bad it is. I watched my wife go through it and it scared the bejeebers out of me. Even if you had the chicken pox vaccine, you really want to get the shingles vaccine.
    • HectorConvector
      Oddly this effect has gone now, just happened yesterday evening, the nerve pain is now back to its usual "unpredictable" random self again - but that was the only time I ever had some mechanical trigger for it, don't know why! There's no (or wasn't) actual pain in my neck - it was inside the leg, but when I looked down, now though, the leg pain just comes and goes randomly as before again.
    • HectorConvector
      I had MRI scan a few years ago showing everything normal, and now it's no longer triggering the nerve pain when I bow my head today - it only seemed to happen yesterday, and that was the only time it happened! Just seemed weird as no movement has caused my usual nerve pain before. It's normally just random.
×
×
  • Create New...