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Miss Emily

Gluten Free Vitamins (gfcfsf)

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I thought I would share the vitamin/supplement brands I have found that are Gluten Free, Casein/Dairy Free, and Soy Free. I like Pomology Vitamins because they are not huge horse pills! They are easy to swallow and don't give me an upset stomach. For supplements I like Solgar, I take L-Lysine, Calcium, and Vitamin C, also easy to swallow.

Pomology (I use the Women's Daily Multivitamin Formula, they are also Vegetarian)


Solgar (They have a Gluten Free page on their website)


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I purchase my vitamins through Vitamin Shoppe online. They carry the Solgar brand. It's very easy to discern whether vitamins there contain gluten. When you click on the ingredient list, you'll either get the warning that it does contain gluten, or a message that it does not.

That goes for all brands that I searched. I recently searched ALL the vitamins I'm taking, CoQ10, fish oil, 5Htp, melatonin, biotin, B12. All different brands and all did not contain gluten.

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