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Blue_Sky

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About Blue_Sky

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  1. icon Blue_Sky reacted to a comment on a blog entry: Zinc, Magnesium and Selenium in IBS
  2. icon Blue_Sky reacted to a post in a topic: I feel like I’m going mad!
  3. Blue_Sky
    Low stomach acid is one of a long list of reasons why someone might be deficient in zinc. Anything that damages the intestine could cause low zinc levels. Also supplementing may be helpful for reducing inflammation in the gut even if someone has normal levels in the blood. I am trying to keep...
  4. icon JoelW1lls reacted to a post in a topic: Cognitive Damage-Celiac Disease
  5. Blue_Sky started following Zinc, Magnesium and Selenium in IBS
  6. Blue_Sky
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7411643/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4231515/#B160 https://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/ Also zinc plays a role in wound repair. This is likely relevant for healing in the intestine. https://www...
  7. Blue_Sky started following Study linking IBS to zinc deficiency., Cognitive Damage-Celiac Disease and What am I doing wrong?
  8. Blue_Sky
    Have you been tested for Celiac disease, or do you know you have wheat sensitivity? A lot of people with Celiac disease feel like they have difficulty concentrating or anxiety after eating wheat. These symptoms go away though on a gluten free diet. If someone has many years of brain damage from...
  9. icon Scott Adams reacted to a post in a topic: What am I doing wrong?
  10. icon Blue_Sky reacted to a post in a topic: GliadinX
  11. Blue_Sky
    You could try some caffeine free green tea, supplement with theanine, glutamine, baking soda, mint tea or chamomile tea. Those all calm down the digestive tract and reduce inflammation. Also I would take lots of zinc, magnesium and selenium. If you recently ate something with gluten in it it may...
  12. icon Blue_Sky reacted to a post in a topic: Study linking IBS to zinc deficiency.
  13. icon Blue_Sky reacted to a post in a topic: Study linking IBS to zinc deficiency.
  14. icon Blue_Sky reacted to a post in a topic: Study linking IBS to zinc deficiency.
  15. Blue_Sky
    More info zinc and IBS: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4231515/#B160
  16. icon Scott Adams reacted to a post in a topic: Study linking IBS to zinc deficiency.
  17. icon Posterboy reacted to a post in a topic: Study linking IBS to zinc deficiency.
  18. Blue_Sky
    In general I think the idea is that people should get enough zinc magnesium selenium and copper. If you are talking about treated celiac disease, it does seem like zinc level tend to normalize. However is is more confusing because of the overlap between IBS and Celiac disease. Technically celiac...
  19. Blue_Sky
    Your welcome. Here is some more information about leaky gut and how some things interact in the intestine that I found useful and helpful. The experiment in the link below was done on normal cells, exposed to gluten peptides. I know gluten peptides can enter cells, and they can also trigger...
  20. icon Blue_Sky reacted to a post in a topic: Study linking IBS to zinc deficiency.
  21. icon Blue_Sky reacted to a post in a topic: Study linking IBS to zinc deficiency.
  22. icon GFinDC reacted to a post in a topic: Study linking IBS to zinc deficiency.
  23. Blue_Sky
    Here is some information I found about IBS and zinc. Zinc has some anti-inflammatory properties. I know diabetes and other autoimmune conditions can effect zinc levels. (The information about zinc vs copper levels in celiac disease is based on a study where many of the people with celiac...